Alyssa Milano talks balancing healthy eating, parenting

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July 04 2021 12:00 am

(WIAT) — Alyssa Milano is an actress, mother, businesswoman and philanthropist.

Like every other working parent, the mother of two faces the challenges of balancing the demands of career and family while maintaining a healthy lifestyle. Milano joined and registered dietitian and Chef Diane Henderik joined Wake Up Alabama to share some of her favorite tips on making smarter eating choices.

“I have teamed up with Atkins, and it’s really made life a lot easier for me to know that these are healthy lifestyle changes that I made that not only have helped keep my baby weight off but give me energy that I can make it through the day without napping,” said Milano.

To learn more about the program Milano is following, click here. You can also find recipes and get involved with a community.

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