BIRMINGHAM, Ala. (WAIT) — In this week’s Living Well with Michelle, Michelle tried out a new high-intensity cycling class at Ignite Cycle in Birmingham’s Pepper Place. In this boutique gym, music is the guide to the ride during each cycling session.
Ignite Cycle owner Tiffany Martin remembers the first time she conquered a cycling class.
“I knew I had found my calling,” said Martin.
Today, she’s spreading her passion for fitness. She hopes to create an inclusive environment where people of all fitness levels can come and push themselves.
“That’s something that we are really intentional about — creating a positive community where you’re literally getting a high five on your way in and your way out.”
WATCH to see how this high-energy spin class incorporates dance elements that move with the beat.