Living Well with Michelle: Disco Amigos

BIRMINGHAM, Ala. (WIAT) — In this week’s edition of Living Well with Michelle, Michelle looked into a dance-based cardio workout that ignites your soul as much as it does your health. Disco Amigos Birmingham Chapter founder, Toni Dennis, said the eccentric dance group is all about positivity and acceptance. 

“We all have different beliefs,” said Dennis. “Whether it be religious, political, footballs teams, there are things that can be very divisive between us. So we leave that outside the doors.”

Their flashy performances are hard to miss. You can see this Disco Amigos perform at one of these upcoming events: 


  • October 31st:  Mystics of Mountain Brook Halloween Parade
  • November 2nd: Day of the Dead
  • November 8th: Flash Mob at Deck the Heights (Cahaba Heights)
  • January 25th: Birmingham Bulls Hockey Game
  • Feb 16th: Krewe of Poseidon Parade in Slidell, LA
  • Feb 27th: Krewe of Nyx Parade, New Orleans, LA

For more information about how to join Disco Amigos Birmingham, visit: 

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.


CBS 42 Cares

See more on CBS 42 Cares page