CBS 42 House Calls: Dr. Celeste provides tips on how to exercise safely in the winter

Health

BIRMINGHAM, Ala. (WIAT) — CBS 42 wants to help you and your family stay healthy. Each week, our resident Dr. Celeste Reese-Willis joins us to talk about a timely health issue.

This week, Dr. Celeste discusses provides some advice on how to exercise safely in the winter months. She recommends dressing in layers, know signs of frostbite before heading out the door, drink plenty of water, as well as keep hands, head, and feet covered.

Tune into CBS 42 Morning News every Monday for our latest discussions with Dr. Celeste Reese-Willis. Feel free to send us questions for Dr. Reese-Willis at Housecalls@CBS42.com or message us on Facebook.

The full interview with Dr. Celeste Reese-Willis can be watched in the video player above.

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