This week, Reese-Willis provides some tips as Emotional Wellness Month arrives for the month of October.
Dr. Celeste recommends staying positive, establish social support, relieve stress, practice good sleep hygiene, and ask for help while coping with loss.
Tune into CBS 42 Morning News every Monday for our latest discussions with Dr. Celeste Reese-Willis. Feel free to send us questions for Dr. Reese-Willis at Housecalls@CBS42.com or message us on Facebook.
The full interview with Dr. Celeste Reese-Willis can be watched in the video player above.