This Living Local segment is sponsored by OsteoStrong

OsteoStrong is a place that you can go to strengthen your skeletal system. After the age of 30, everybody starts losing bone density. This system helps strengthen your bones, which in turn is also strengthening your joints, tendons, and ligaments. It can help with back pain, knee pain, joint pain, improve movement, agility, and balance – all the things that we tend to see decline with age.

Owner, Ashley Laird, expresses that in just one year they’ve already had customers tell them that OsteoStrong has been life changing.

“When I came in here, I was like on a walker. I was in a leg brace, and I was in so much pain, and Ashley was the first person I met and her big smile. She sat here and I was crying, trying to tell her all about what I was hoping was going to happen here. I’ve been coming for pretty much every week for a year, except when I was out for surgery or traveling. And I really am walking on my own legs. My son just got married in Europe last week and my legs are sore from dancing, so I walk every day full of gratitude for this place,” Ainslie McLean says.

If you’d like to visit OsteoStrong, you can call them at 205-203-8755 or book an appointment on their website,