Smart Tip: Nap for your Memory
2008-09-04 01:43:08.0
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If you find yourself drowsy while your working, consider a quick nap to rejuvenate your mind. New research out of Germany shows a six-minute nap is enough to significantly enhance memory. Researchers believe something happens at the point of losing consciousness that solidifies short-term memories. So next time your drawing a blank, consider a quick dose of shut-eye.
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