Smart Tip: Healthy Food Duos
2008-09-02 02:02:24.0
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CERTAIN FOODS CAN PACK A BIG HEALTH PUNCH IF THEY'RE EATEN TOGETHER. HERE ARE A FEW DUOS TO TRY. ROASTED CHICKEN AND PASTA -- TOGETHER THE FOLIC ACID FROM THE PASTA WILL INCREASE THE VITAMIN B-6 AND B-12 ABSORPTION FROM THE CHICKEN, PROTECTING YOU FROM PLAQUE BUILDUP IN YOUR ARTERIES. ALSO TRY RED WINE AND BROCCOLI -- COMPOUNDS IN THE WINE WILL ENHANCE THE POTENCY OF THE VITAMIN-E FROM THE BROCCOLI, REDUCING YOUR L-D-L LEVELS.
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