 | Bentley to kick off Health & Fitness Walk
Governor Robert Bentley on Friday will welcome participants and kick off the Alabama Employees Health & Fitness Walk.
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 | Fun and fitness for kids
Heal Alabama, is a program being taught in school's to teach kids about nutrition and fitness.  Video
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 | Fountain of Youth Found in Mice?
We dream of a world where we can eat whatever we like and not worry about the consequences, like weight gain and health issues, and now we might be a step closer.
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| MapMyFITNESS
MapMyFITNESS provides fitness enthusiasts with access to an application that permits them to track routes for their workouts.
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 | Jasper Woman Work Out Role Model for Seniors
An 81 year old Jasper woman is a work-out role model for seniors. CBS 42's Melissa Crabtree shows us why she is such an inspiration. Video
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| Making the Most Out of Gym Resolutions
Thousand of people every year promise to start of the new year by getting in shape. Having the right direction is critical in achieving those goals as Chris Womack reports. Video
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 | Ruben Studdard Celebration Weekend
The Ruben Studdard Celebration Weekend left a lot of people breathless in Birmingham. Running was a big part of this event! Video
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 | Youth Movement in Triathlon World
Back in the 1970's, running a marathon became the ultimate challenge for fitness buffs. Today, they're pushing their boundaries even further with triathlons, combining running, swimming, and biking. As CBS 42's Chris Womack reports, the popularity of the grueling challenge is spreading further and further down the youth spectrum.
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