How To Keep Your New Years Resolutions On Track

Contributor: Wes Jones
Updated: 1/05 12:53 pm

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BIRMINGHAM, Ala. (WIAT) It is tough to keep a new Years Resolution all the way through the year. Dr. Josh Klapow, a UAB psychologist, joins Wake Up Alabama every Thursday morning.

This week, he gives some simple tips on how to keep your goals to have a successful New Years Resolution.

Watch Wake Up Alabama every week day from 5:00 a.m. - 7:00 a.m.

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Wake Up Alabama is
Stephen Hauck
Morning Anchor

Stephen is originally from San Diego, California but moved to Huntsville, Alabama at age ten where he grew up.
Brooke Smith
Morning Anchor

Brooke is the newest addition to Wake Up Alabama
Kalee Dionne
Morning Meteorologist

Kalee says by age five she knew her passion was weather!
Rick Jackson
Morning Reporter

Rick comes to CBS 42 from the All-American city of Tupelo, Mississippi where he worked for the NBC and Fox affiliates as a general assignment reporter.
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