BIRMINGHAM, Ala. (WIAT) It is tough to keep a new Years Resolution all the way through the year. Dr. Josh Klapow, a UAB psychologist, joins Wake Up Alabama every Thursday morning.
This week, he gives some simple tips on how to keep your goals to have a successful New Years Resolution.
Watch Wake Up Alabama every week day from 5:00 a.m. - 7:00 a.m.