If you never thought you'd be able to compete in the Vulcan Run, you're not alone. But, over the past several years, thousands of people in the B'ham metro area have gone through the "Couch to 10K" program, to get off the couch, and onto the race course! CBS 42 caught up with the director of this year's Vulcan Run, Danny Haralson, the man behind the "Couch to 10K" program, to tell us what it's all about! That, plus interviews with folks who have actually gone through the program, can all be seen in our complete story in the video player to the right of your screen.
